UPPER BODY STRETCH/everyday stretches/5 min stretch #workout#stretching

2024-06-15 4

This is a 5-min upper body tension relief stretches.This sequence offers various upper back,triceps,chest,and shoulder stretches which not only releases tension but also improves posture and increase in oxygen intake

Videos similaires

UPPER BODY STRETCH_Everyday stretches_5 Min Stretch #workout #stretching

Full Body Stretches, How to Stretch for Beginners, Part 1 Upper Body, Home Workout Follow Along

Full Body Stretches, How to Stretch for Beginners, Part 1: Upper Body, Home Workout Follow Along

Full Body Stretches How to Stretch for Beginners Part 1 Upper Body Home Workout Follow Along

10 Minute Beginners Workout, Full Body Flexibility Stretches, At Home Stretching Routine Exercises

10 Minute Beginners Workout, Full Body Flexibility Stretches, At Home Stretching Routine Exercises

30 Mins Aerobic Dance Workout l Aerobic Dance Workout ||Dance Workout||Beginner Dance Workout ||Body Stretching

Dynamic Stretching Warm Up Exercises Before Workout - Warmup Workout Routine Stretches

Leg Stretching Warm Up, Pre Workout Stretches for Flexibility, Strength, How to Stretch Legs

Get Ready To Work Out || Static Stretches || Stretches To Relax The Body After A Workout || Part 5

Web Analytics