Virgin coconut oil is derived from coconuts just like your regular coconut oil is. A major difference between virgin and regular coconut oil is the method used to extract them. Regular coconut oil is made up from dried coconut that is copra. The copra is pressed and the oil which is extracted from it is then refined and bleached. On the other hand virgin coconut oil is taken from the fresh milk of the coconut and it does not undergo any refining process like the regular coconut oil does, and is left unrefined.
This oil also helps to nourish your hair and skin by providing proper moisture and hydration.You can also use this oil for frying vegetables, frying eggs, or baking goods like cookies and cakes.
