Visit https://amzn.to/2NtmRU2 to purchase a plastic cup similar to what's used in the video.
In this video, we’ll show you 7 simple exercises for Radial Nerve Palsy. These exercises will help relieve hand and arm pain, tingling, and numbness as well as prevent any radial nerve injury. Check out this blog on Radial Nerve Injuries, symptoms, and exercises: https://www.braceability.com/blogs/articles/radial-nerve-injury
If you are experiencing pain or discomfort after breaking your humerus bone, sleeping with your arm in an unusual position, or any sort of unusual and excessive pressure to your arm, it is likely that you have a Radial Nerve injury. This video gives you simple exercises to treat your discomfort including the Water Spout, Figure Eight, Hide and Seek, Don’t Forget to Tip, The Water Pump, Table Stretch and Self-Massage.
If you do have Radial Nerve Palsy or a similar injury, it is important to make sure that you are not compressing your nerve, which could increase damage and cause more pain. This cubital tunnel brace can help relieve pressure while you are asleep: https://www.braceability.com/products/cubital-tunnel-brace
Music: bensound.com
