Kidney problems? Do you know what to do?
Take care of your kidneys naturally.
Kidney failure is a serious problem, so you need to pay attention and take good care of your kidneys.
In this video, we are going to learn once and for all how to take care of the kidneys in cases of chronic kidney failure.
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Hemodialysis is a blood filtering procedure to be able to remove impurities that the kidneys cannot eliminate naturally, even if it is already at this stage, something can be done to improve our quality of life by reviewing our daily diet.
Proteins with a high sodium content will reduce the functioning of your kidney function.
To prevent your kidneys from reaching this point, that is, losing their function, it is important to drink more fluids, which means the amount your body needs, and to consider the temperature of the place where you are, because sometimes this will require even a little more than water.
A healthy lifestyle is important not only for the health of the kidneys, doing physical exercises that will help you lose weight, keeping your cardiovascular system healthy, sleeping early, to have more emotional control over your choices, especially in what you should eat and how you eat and when you eat.
Are you careful and ready to make these decisions?
So that these choices do not affect your health in case of hypertension or diabetes?
You need to be even more careful, because these problems will greatly affect the functioning of your kidneys, changing habits also solves many of these problems.
The treatment of any disease, and not just the kidneys, begins by eliminating the causes, not just treating the disease.
Food reeducation, exercising, sleeping, drinking the right amount of water and the times you drink it, all of these are important tools in the treatment of kidney diseases and other problems, hydration is essential, because our body is basically composed of 60% water and this is present in all parts of our body that need it for proper functioning; liver, intestines, brain and no different, the kidneys.
We need to be hydrated so that this organ can filter the blood properly. If the water is low, the volume of urine is also reduced, the toxins that should be eliminated will end up not coming out, so this causes kidney dysfunction, which helps with the appearance of kidney stones, you who follow our channel, you should already know the amount of water to drink.
