Kidney stones are a very common problem. People with this diagnosis are very familiar with the symptoms of urinary stones passing.
Often, many people, when a kidney stone passes, stay at home and take various remedies, but there are times when a doctor cannot be avoided. It is especially difficult for patients with the first such attack.
What should you take or do to get rid of kidney stones?
This list includes:
- plain water, which, if taken 3 liters a day, prevents stones from forming in the kidneys or bladder;
- dandelion tea, which is characterized by good diuretic properties and improves blood circulation at the kidney level;
- tea from Buchu, a beautiful plant similar to dandelion. It is taken both for the treatment of urolithiasis and as a preventive measure;
- movement: any physical activity, even if such steps may be accompanied by pain, accelerates the release of kidney stones;
- Low-salt diet: This diet reduces the level of calcium in the urine, which as a result reduces the likelihood of urinary stones. It is not recommended to consume foods with high salt content;
- blueberry juice, which reduces calcium levels in the urine;
- orange juice or lemonade: the citric acid they contain increases the level of citrates in the urine, which reduces the likelihood of such formations;
- Magnesium, which prevents the occurrence of all types of urinary stones, is found in green vegetables, grain germs and seafood.
- fruits and vegetables, especially those rich in potassium (oranges and bananas);
- food products without oxalate content (oxalic acid salts). It is recommended to exclude from the diet: rhubarb, wheat germ, chocolate, spinach, oily fruits, raspberries, strawberries, tea;
- Calcium: Foods rich in this mineral can bind oxalates in the intestines, reducing the likelihood of oxalates ending up in the urine. Foods rich in calcium are: seeds, nuts, green vegetables, yogurt, cheese, milk.
The causes of kidney stones are considered to be: a sedentary lifestyle; recurrent urinary tract infections; chronic dehydration; heredity.
Symptoms of urinary stones are: pain; vomit; nausea; bloody urine (or cloudy urine); fever (with infection); chills (with infection); burning during urination; the need to urinate without the ability to do so.
The most important measures to prevent urolithiasis are: consume more fluids (water), avoid coffee, and avoid foods that make urine acidic.
Attention! This material is for informational purposes only. Before using any methods or treatments, it is recommended to consult a doctor!
This material was prepared based on material from the channel https://youtube.com/@allscientifical
