From December 18, 2016.
Some Straight Leg Deadlifts to finish the workout. Such a great, simple lift to build the Erectors along with some Hamstring mobility. Don't let anyone tell you training HAS TO BE difficult. You gotta work hard, but it ain't hard to figure out! God Bless!
"For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life." - John 3:16
