Is sitting really the new smoking? Join us in uncovering the health risks associated with prolonged sitting and find ways to counteract them.
#MindfulnessWorkout, #MindfulExercise ,#HolisticFitness ,#WellnessJourney, #HolisticLiving, #WellnessWarrior ,#FitnessMindfulness ,#MindfulFitness ,#BodyAndMind ,#WellnessCommunity,#HolisticWellness ,#MindfulMovement ,#FitnessMotivation ,#MindBodyConnection, #HealthyMind
