Paano nakakaapekto ang stress sa kalusugan? | Newsroom Ngayon

2023-11-02 32

Maraming kababayan natin ang nakararanas ng stress na maaaring makasama sa ating kalusugan.Bilang bahagi ng International Stress Awareness Week, alamin ang mga sanhi ng stress at tips kung paano ito maiiwasan.

Makakausap natin si Dr. Ana Socorro Beroin ng National Center for Mental Health.

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