8x231lb, 3x320lb starting from the ground with the legs already straight and a pause before setting back down at the finish. Notice how long l take to set that Mixed Grip? These and Upright Rows are my 'first loves' from 35 years or so ago. Just getting my body back into some overload and it feels great! God Bless!
"But seek ye first the kingdom of God, and his righteousness; and all these things shall be added unto you." - Matthew 6:33
#jesussaves #strongman_archaeology #oldtimestrongman #fyp #deadlifts #straightlegdeadlifts #bodybuilding #upperhamstrings #hamstringmobility #hamstringtraining
