The video explains how eating watermelon rind can reduce blood pressure. It's a simple health tip to follow.
Study Reference: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9318495/#:~:text=%5B11%5D%20demonstrated%20that%20watermelon%20extract,healthy%20postmenopausal%20women%20%5B9%5D.
