I worked out like Zac Efron for 7 DAYS!! In this video, I do Zac Efron’s ab routine from Baywatch! He recently posted a video where he did this ab routine with Alexandra Daddario and it looked intense — so I had to try it out myself! I include a description of all of the exercises, my results, and before and after clips to see how it all worked! Did I get a 6 pack? Did I get Baywatch worthy abs in 7 days? Watch and find out!
We did dead bugs, abandoned hollow bodies, Russian twists, medicine ball passes, and more! Here is the video I got the routine from:
Baywatch Abs with Alexandra Daddario | Gym Time w/ Zac Efron:
• Baywatch Abs with Alexandra Daddario ...
Day 1 outfit: Buff Bunny
Day 2 outfit: Buff Bunny
Day 3 outfit: Buff Bunny
Day 4 outfit:
Sports bra: buff bunny
leggings: Colorfulkoala
Day 5 outfit:
Nepogym top:
Buffbunny shorts:
Day 6 outfit:
Alpha pack top
Jed north leggings
Day 7 outfit:
Nepoagym:
Ombre Legging
Ombre Bra
