Kneeling Bent Presses with 50lb & 77lb. I do not necessarily look forward to doing these, but l certainly look forward to the results!! These are so good at forcing a full rotation, which benefits my left Bent Press. If you try these, they may seem stupid hard, but l can GUARANTEE that they are worth learning! God Bless!
"If we say that we have fellowship with him, and walk in darkness, we lie, and do not the truth." - 1 John 1:6
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