#MeditateWithSadhguru
► Daily practice os Isha Kriya will bring health, dynamism, prosperity and wellbeing.
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Isha Kriya is a 12-min guided meditation by Sadhguru. Watch this video for the guided instructions from Sadhguru and experience this powerful spiritual process in the comfort of your own home.
00:20 What is Isha Kriya?
00:57 Isha Kriya Instructions
04:28 Sadhguru Guided Meditation
19:12 Isha Kriya Benefits
#Sadhguru
► Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
Link: https://isha.sadhguru.org/global/en
Link: https://www.innerengineering.com/
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#meditation #relaxation #sleep #healing #Health #Dynamism #Prosperity #Wellbeing
