Guided Meditation for Deep Sleep, Insomnia Relief & Relaxation. Themed with guided imagery of a beach vacation, underwater scenery, snorkeling, tropical fish, sea turtles, ocean, travel, nature and blue skies.
I hope this video helps you relax and go to sleep, or just relax and unwind from your day. Chill out from the daily stresses of this crazy thing we call life!
Be sure to check out my channel and iTunes for other meditations, hypnosis, ASMR relaxation videos and recordings.
Peace and zzzz's