The history of singing bowls goes back centuries and millennia. This is an incredibly interesting, strong, deep instrument that can sound multifaceted and bright in some hands and refuse to sound in others. This is an instrument with its own character, its own soul, its own voice, capable of touching the very depths of the body and mind.
Sound therapy with singing bowls is always deep relaxation, positive vibrations, zen, turning off the internal dialogue and immersing yourself with the help of sound.
This meditation uses three singing bowls, each giving 3 to 4 tones at the same time with a frequency range of 159 Hz to 1888 Hz. And, of course, they enhance the already powerful effect of singing the mantra Om tenfold.
Sounds better with headphones :)
We wish you a good meditation
