Going booze-free can result in some major health benefits, and in this video, a dietitian explains how and why. For many people, sipping on a bold glass of wine at the end of a long day or enjoying an ice-cold frothy brew while watching a sports game are habits that are simply part of their daily life. But regardless of whether you are an occasional wine sipper or a regular barfly, skipping the booze might be worth a shot.
