Workout with Jack LaLanne this morning after cardio. How can you not love what Side Lunges do?! Groin & Quad work(strength AND mobility) along with helping balance out the legs is hard to find in just one lift but, Side Lunges do all this and do it well! When are YOU gonna try them?? God Bless!
"Therefore being justified by faith, we have peace with God through our Lord Jesus Christ." - Romans 5:1
