Hi. I'm Aki, a minimalist who is a school teacher living in a small village in Japan.
Today I would like to share seven healthy Japanese habits with you because many of my foreign friends asked me this question many times: ”Why are Japanese people so healthy and have long lifespans?”
From my point of view, I also was to recognize that Japan has other various problems within its society and daily life such as natural disasters, death by fatigue from overworking, and suicide.
But there are also good traits and habits of Japanese culture that contribute to the healthy and long lifespan of its citizens.
So here are seven healthy Japanese habits that I can think of. Enjoy the video!
