Feel the Full-Body Burn With This 15-Minute Toning Routine

2022-04-06 11

Get into this full-body beginner workout routine that's full of moves to tone your muscles from head to toe. Join fitness trainer Jake DuPree as they lead you through knee lifts, pliés, and a mat Pilates section that will make you sweat while keeping it cute. This routine is so fun that you'll forget you're even working out. Plus, you'll learn some of the basic positions in ballet along the way. All you need is a mat to get you through this quick and effective workout.


DuPree's outfit: Lululemon

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