Get ready to tone your glutes with fitness trainer Albina Katsman during this 10-minute workout. You'll work on lunge knee pull-ins, leg extensions, hamstring curls, hip lifts, and more in this quick and effective routine. If you want to bump up the intensity, grab a pair of ankle weights to turn up the heat.
POPSUGAR Premium Yoga Mat
This nonslip, textured mat gives you the ideal amount of support and stability - not just for yoga, but for all your favorite workouts. It's made of latex-free PVC, and it comes with a bonus string sling that makes it easy to roll up and take wherever you go.
POPSUGAR Wrist/Ankle Weights
Wearable weights add a light load to your toning and sculpting moves. Slip these on your wrists for walking or rows or on your ankles when doing leg lifts. Each soft, anti-chafe neoprene weight in the set is two pounds.
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Find more on-demand workouts from Katsman at BodyByBina.
Katsman's Outfit: Splits59
