Many today still find it difficult to talk about mental health, despite an increase in societal awareness on the matter. While progress has been made in raising society’s awareness of the importance of mental health, there is still a long way to go. Clinical psychologist, Amanda Xavier shares on how to be there for a loved one who may be going through mental health issues, and how NOT to approach the situation. "It's better to provide a listening ear than advise in that moment."
