Plié Your Way Through This 10-Minute Cardio Barre Workout

2022-03-02 27

Join fitness trainer Amy Schemper for a 10-minute cardio barre workout you can do anywhere and everywhere. In this quick bodyweight-only routine, Schemper will guide you through a series of pliés, side lunges, high planks, and leg lifts to improve your mobility. Grab a mat to get started!


POPSUGAR Premium Yoga Mat


This nonslip, textured mat gives you an ideal amount of support and stability - not just for yoga but for all your favorite workouts. It's made of latex-free PVC, and it comes with a bonus string sling that makes it easy to roll up and take wherever you go.


All POPSUGAR fitness gear is 20% off both in stores and online through March 5, so get your POPSUGAR Premium Yoga Mat today!


Amy's Outfit: All Fenix