According to the The World Health Organisation, people should not wear masks while exercising as masks may reduce the ability to breath comfortably. Exercising makes you sweat, which can make the mask become wet more quickly. This can make breathing difficult and create room for growth of microorganisms. When exercising, the important preventive measure during COVID-19 outbreak is to maintain physical distance of at least one metre for others. Watch video,
Corona संक्रमण के बीच Health Ministry लगातार लोगों से हमेशा मास्क लगाए रखने की अपील कर रहा है. जिससे आप संक्रमित होने से बच सके. लेकिन क्या सुबह Exercise के दौरान भी Mask लगाना जरूरी है आइए जानते हैं इसको लेकर क्या हैं नियम ?
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