Killer Home Arm Workout 21's ( Get Ripped Biceps Fast!)

2009-01-27 1,067

www.fasttrackabs.com You can do this workout at home and get ripped arms fast. Peter Carvell shows you how to do this simple yet effective exercise called 21's. If you want to get six pack abs in the shortest possible time then go to www.fasttrackabs.com now.