For the body to function well and to keep it healthy, it is necessary to take at least six to eight hours of sleep. Sleeplessness has become a common problem nowadays. But sleeping too much can also lead to stroke, so sleeping too much should not be ignored. Many diseases come from sleeping in the afternoon. According to media reports, people who sleep more than eight hours every day are more likely to have a stroke than people who sleep between six and eight hours. Due to a disturbed routine, people under the age of 25 are dying due to stroke due to heart beat stoppage.
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