What Happens When You Quit Smoking? Your Body Reaction Of Quitting Smoking. The benefits of quitting smoking are many. In this video, you can learn what happens when you quit smoking & your body reaction after quitting smoking.
When you quit smoking, your body begins to heal and starts to rearrange your body function. After 1 day of quitting smoking, it decreases the risk of heart attack and your body functions will increase. You will start feeling more energized and be able to perform daily activities with less shortness of breath. By the end of year one, your risk of having a stroke or heart attack drops by about half.