Soccer Girls training speed and core strength

2009-01-21 381

http://myosource.com/ Girls Soccer team training with Myosource Kinetic Bands to work the Core for speed quickness leg strength hip strength balance endurance confidence. Core quads hams glutes abs hip hip flexor girls soccer training female training how to train grils for speed lateral movement quickness quick feet soccer softball volleyball cheerleading gymnastics hip strength hip flexor explosive movement Distributed by Tubemogul.