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This video shows some steps of getting the new bumper ready and replacing the old one. This 05 Sentra was backed into a concrete pole. It crushed the corner in and also ripping the rubber beyond repair. In the end I show where your mounting points are and talk about the ease of removing it.
For screen shots and materials for this type of project:
https://rodsshop.org/how-to-make-automotive-repairs/
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