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A TRIBUTE TO COURAGE AND SACRIFICE The Hero Workoutsis a collection of exercise routines honoring the valiant men and women who gave their lives in service to their country. Each workout is dedicated to a fallen hero and includes the true account of their life and service. Featuring over 100 workouts, including: Bell, Gallant, Pike, Legion 8, Full Maltz, Griff, Bull, Willy, Joshie, Gator, The Don, Operation Red Wings, Murph, JT, Luce, 31Heroes, Faas Fit, Big Andy, The Jonas Project Memorial WOD, Indian 617, JAG 28, Rocket, Jenny, War Frank, Badger and more The Hero Workoutsis a tribute to courage and sacrifice and a reminder that the fallen will not be forgotten."
