Today we are talking about a plant that has been used since ancient times in alternative medicine, which is St. John's wort
But first, subscribe to the channel to start every new day with new information The saints' plant is one of the herbs that is characterized by its wide popularity
and this plant is distinguished by its bright yellow flowers
and this herb has some health benefits because it contains effective chemicals; Flavonoids, hypericin, and hyperforin,
which can be used to help treat some diseases such as depression and reduce menopausal symptoms, and others The recommended dose of this herb is 300 mg three times a day, and avoid taking it only once.
Benefits of St. John's wort
1-Using St. John's wort may help treat depression and help improve mood
2-Taking St. John's wort may help reduce symptoms associated with menopause,
including hot flashes, and changes in mood that women experience at this stage.
3-Using an ointment containing St. John's wort may help heal wounds and reduce scarring
4-Taking St.John's wort 3 times daily may help improve the pain caused by migraines, but it does not reduce the frequency of migraine headaches, it only reduces pain.
5-Saints' herb can greatly help relieve withdrawal symptoms in the treatment of addiction
6-It helps improve thyroid function and improves its ability to produce hormones at normal levels.
7-Promising results have emerged related to the benefits of St. John's wort in fighting cancer, especially leukemia
It is not recommended to consume St. John's wort for more than 12 weeks
It is not recommended to use St.Saint's herb for those suffering from the following psychological conditions: schizophrenia and bipolar disorder
Saints herb tends to interact negatively with many known drugs, so you should consult your doctor with medicines for the following conditions: asthma, cough, AIDS, high blood pressure, cholesterol, and migraine
Pregnant women should avoid using St. John's wort during pregnancy and while breastfeeding
It may contribute to an increased risk of dementia in people with Alzheimer's disease.
Those exposed to anesthesia when undergoing surgery: It is recommended to avoid using St. John's wort at least two weeks before the surgery. Where it was found that the use of anesthesia for those who consumed this herb for a period of 6 months may cause serious heart complications during the operation.
Eating St. John's wort may affect the chance of getting pregnant. This requires avoiding consuming it if you want to become pregnant, especially by people who suffer from fertility problems.
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Note: The information in the video is never a substitute for taking medical advice when needed
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