Fire up your tastebuds w/this “flavor bomb” bowl of Fried-Rice! LowCarb & HighCarb version available, perfect for Keto or Carb cycling, easy to meal prep! Infused w/the warming palate of Roasted Sesame Oil, Crisp Ginger & Soy Sauce. Made w/delightfully light Shirataki rice or filling buckwheat that’s easy on digestion yet loaded w/nutrients.
Macronutrients included as always if you’re interested in tracking macros. Enjoy!
MEAL MACROS V1) Buckwheat Fried Rice
562 Calories, 50 Protein, 35 Net Carb, 23 Fats
MEAL MACROS V2) Shirataki Fried Rice
330 Calories, 39 Protein, 4 Net Carbs, 18 Fats
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Scrambled Eggs for Fried Rice
MACROS, per serving (makes 6 servings)
548 Calories, 38 Protein, 2 Net Carb, 42 Fats
6 eggs
1 tbsp sesame oil
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Buckwheat Fried Rice Ingredients:
MACROS, per serving (makes 3 servings)
562 Calories, 50 Protein, 35 Net Carb, 23 Fats
1lb ground Turkey, 93% lean
3/4 cup Buckwheat
1.5 cup Chicken Bone Broth
1 cup frozen veggies
2 cloves garlic, minced
2 tsp ginger paste
5 tbsp soy sauce (2 for cooking, 1 for each serving)
2 tbsp Sesame Oil
1 tsp Better than bouillon, beef
3 Green Onion, 1 per serving for garnish
Juice of 1/2 lime
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Shirataki Fried Rice Ingredients:
MACROS, per serving (makes 3 servings)
330 Calories, 39 Protein, 4 Net Carb, 18 Fats
1lb ground Turkey, 93% lean
3 bags Shirataki noodles
1 tbsp sesame oil
2 cloves garlic, minced
2 tsp ginger paste
5 tbsp soy sauce (2 for cooking, 1 for each serving)
1 tsp Better than bouillon, beef
1 Bell pepper
3 Green Onion, 1 per serving for garnish
Juice of 1/2 a lime
