In this video you will learn a great stretching routine which will help for leg and muscle soreness♥ FREE 2 Week Trial with Wellness Plus: https://psychetruth.vhx.tv/
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Ambree goes over a 30 minute leg stretching routine great for dealing muscle soreness and after an intense leg workout. This is fantastic for those rest days after working out your lower body, this stretching routine can also help for flexibility in the lower body.
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