This dad wanted to spend time with his baby, so he worked out while carrying him. He did sit-ups, squats, and lunges while holding him. The baby was lying down on his stomach, while his dad was in a plank position. He did crunches and leg raises keeping his baby on his lap and did arms exercise while lifting him in his carrycot. In the end, the guy put the baby in his crib and did bar pull-ups.
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