Mud pots or clay pots are considered as traditional pots in Asian countries. These are used for various purposes including cooking and eating food into. They are also used for decoration and thus provides many important nutrients to the body including calcium, phosphorous, iron, magnesium and sulfur. The alkaline present in clay helps to digest food quickly. These are more economical to buy and are made by a very unique way by experts mostly found in villages of Asian countries. Let's find out different uses of mitti k bartan or mud pots for health. Watch out the video.
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