It's been four years since Josh Oxley's plan to kill himself was foiled - and the Sheffield man says he's grateful for that every day.
Josh talks about the realities of mental health struggles, and reveals his own story - climbing back up from rock bottom, to a life he's glad to have.
If you are struggling, call Sheffield Mental Health’s helpline, weekdays 9am to 5pm, on 0114 2737009, or The Samaritans 24 hours a day – 116123 for free from any landline or mobile.
