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This Five Minute Gratitude Journal is just that, path is to cultivate an attitude of gratitude your everyday life! and will guide you on how to attain that state of gratefulness quick, and effective. Paperback journal cover, Dimensions: 6 x 9 inches.Just spare five minutes in the morning, each page starts with "Goals that I am how make today great," "Daily affirmations: I am," and evening or before retiring to bed "Great things that happened today," "How could i have made today better," "What is looking forward to tomorrow?" A simplest way to start your day happy of positive psychology to improve happiness.
