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These quick, easy-to-learn activities give students much-needed mental and physical breaks, plus safe, structured ways to interact with peers. As a result, students are refocused and recharged?and can more fully engage with the content you teach.Some brain breaks, like In the Bag, are calming and reduce stress; others, like Twisted Brain, energize bodies and minds. And you can use brain breaks anywhere, anytime!This handy book includes:Clear, easy-to-follow instructionsTips for successSample words and actionsSuggested variationsReproducible handouts