If you have got Varicose veins, Arthritis or any back aches, these quick, simple and not so time consuming stretches with Trainer Jagriti Sharma will help you to recover soon. Cutting exercise out of your life is something you don’t want to do. Incorporating some form of exercise into your daily life is crucial to not only your vein health but also your cardiovascular health and your entire body’s health overall. Follow these stretches and feel the difference.