5x186lb, 3x208.75lb, 2x2,3x223.5lb
Snatch Grip Bent Rows focusing Sweeping the bar in. See how l let the bar drift forward at the bottom?? Basically, trying to pull in a diagonal line from start to finish. I'm doing this in the hopes that it will help cue me to sweep the bar in on my Snatches. God Bless!!