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In this much-needed book, you ll learn how incorporating physical activity into the classroom can improve students engagement, achievement, and overall wellness. Students typically spend most of the day sitting at their desks, and many don t have recess or PE, yet research shows that regular exercise helps stimulate brain function. Authors Johnson and Jones, who ve consulted with schools across the globe on fitness issues, offer a variety of games and activities you can use to integrate exercise into any class or subject area. These activities are easy to implement and are designed to improve students physical and mental capabilities, as well as increase their enjoyment of learning!"