Nitro Strength At the end of your reps, you should be feeling the burn in your muscles. Let's say you're doing 15 reps of some exercise. By the time you get to the 11th mark, you should be finding it hard to even lift the weight and you should start to feel a slow burn in your muscle. You'll know that you're not doing enough weight if you're not having any problems at all with that amount of weight. You'll be able to see the satisfying results if you manage to stick to the right workout routine.
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