The Evolution of Pull Ups (Killer Back Workout)

2008-12-16 147

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Craig Ballantyne wants to share something with you that I thought you'd really like.

http://www.youtube.com/watch?v=TDQuK_HXRuY

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DO THIS to INCREASE your pull-ups! Check the link in my bio for a full workout plan! #pullups #pullupform ...#pullupchallenge #pullupsfordays #pullupprogression #pulluptips #pulluptraining #chinups #backworkout #bodyweightexercises

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