beansprouts benefits,side effects and fun facts: Nuturemite English

2019-10-20 8

Bean sprouts
Bean sprouts are the sprouts that come from beans. The most common bean used for sprouts are mung beans and soybeans. They can be produced from any types of beans. The sprouts can be consumed within a week.While these sprouts have been a part of East Asian, Indian subcontinent and Middle Eastern cuisine for thousands of years, they have only recently become popular in the rest of the world.
Bean sprouts are very common just about everywhere, but Eastern Asia loves to put them in many dishes — and for good reason.


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