Bodybuilder Tries High Box Squats Using Chains and Potted Plants on a Transformer Bar

2019-09-18 73

To build strength and muscles, this bodybuilder wanted to try some exercise with a transformer bar. Apart from grip plates, he added some potted plants, and lots of iron chains to increase the weight of the equipment. With a lot of effort, he picked the bar and kneeled into squats, carrying the entire weight on his shoulders, while holding a the cambered handle with both hands. After completing four reps, he let the bar rest and walked out.

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