Kombucha Is All The Rage, But Watch Out For These Downsides

2019-07-28 3

The fizzy, fermented tea known as kombucha was once relatively unknown. Now, it's having a surge of popularity.
It's been touted for aiding digestion, boosting energy, and even helping with weight loss.
But according to Business Insider, the bubbly beverage can have some surprising impacts on your health.
Kombucha is known for its gut-health benefits, but drinking fizzy, gaseous beverages can stretch the gut and cause bloat.

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