3 Delicious Mini Broccoli Tart Recipes For A Healthy Meal
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A tart can be sweet or savory, but you really don't see as many salty ones out there as you could, so we decided to put an end to that. Here you'll find 3 delicious savory mini tart recipes utilizing the most under-appreciated veggie in the human diet: broccoli!
You'll Need (for 12 tarts):
For the base broccoli tart crust:
- 17½ oz broccoli
- 4 oz parmesan cheese
- 2 eggs
- 1 tbsp olive oil
- 1 garlic clove, chopped
Here's How:
1. Cut the broccoli into florets and puree it with a hand blender. Add the remaining ingredients, one after the other, and mix everything together.
2. Press the broccoli mixture into the mold walls of a muffin pan and bake at 355°F for 25 minutes.
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1. Bolognese Mozzarella Tarts
You'll Need:
- oil for the pan
- 14 oz ground meat
- 1 onion, diced
- 2 garlic cloves, diced
- 2 tbsp tomato paste
- 2 tbsp fresh parsley
- 10½ oz tomato sauce
- 1 tbsp fresh basil
- 1 tsp salt
- ½ tsp pepper
- 3½ oz shredded mozzarella
- basil leaves for garnish
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2. Chicken Pesto Tarts
You'll Need:
- oil for the pan
- 2 chicken breasts, cubed
- pepper
- 5½ oz green pesto
- 4 cherry tomatoes, sliced
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3. Ricotta Herb Tarts
You'll Need:
- 14 oz ricotta
- 2 tbsp parsley
- 1 tbsp basil
- salt & pepper
- 4 cherry tomatoes, sliced
