Nation under sunny spells, high UV index levels

2019-05-28 9

날씨: 당분간 맑고 자외선 주의

When transitioning to spring, our bodies react to the increased levels of light, which can sometimes cause fatigue.
Many think coffee can temporarily give you an energy boost, but if you drink too much, you will feel even more tired.
A good tip is to eat carbohydrates for breakfast,... to help your brain to function faster.
Vitamin B can also help with energy. Pork is a great source of vitamin B1, containing 5 to 10 times more than chicken or beef.
But of course, maintaining a balanced diet is the best thing to do.
Hello I'm Michelle Park here with the latest weather update.
The nation can look forward to crystal clear skies on Wednesday.
Beijing can continue to expect hot weather while Tokyo will see a cool afternoon with showers.
The UV index levels are within high and very high levels,... which means you can expect high risk of overexposure.
So keep your skin protected.
Korea wakes up to a mild morning tomorrow with mercury measured between the low to high teens.
Seoul will begin at 14 degrees Celsius, while Jeju will hit the highest at 18 degrees.
Into the day, it's going to get hot,... hotter than today by 1 to 5 degrees.
Seoul climbing up to 26 degrees, Daegu 28, and Gyeongju topping out at 29 degrees.
We can expect nice cool mornings with mild temperatures up until this weekend.
Scorching hot weather will arrive by next Monday.
I'll leave you with the weather conditions around the world.