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We love our celebrities and the recipes that they come up with. We want to thank Daphne Oz for this fantastic blueberry smoothie recipe which tastes great and is very healthy. Thanks Daphne Oz from The Daily Vitamin Team.
Find more recipes from Daphne Oz at:
https://www.daphneoz.com/
Blueberry Energy Boost Smoothie. A Daphne Oz Smoothie Recipe
Creamy banana and juicy blueberries with a hint of honey, tangy yogurt, and chilled green tea; this adaptation of the classic banana and blueberry smoothie will satiate your need for protein, as well provide a quick energy boost. Luxurious in texture, and rich in flavor, the Daphne Oz Blueberry Energy Boost Smoothie also has a knack for satisfying a sweet tooth with healthy sugars; those sugars will also give you a little extra energy at the gym, so sip the Daphne Oz Blueberry Energy Boost Smoothie before a workout and feel like a superhero. So grab your Blendtec or Vitamix blender and reap the benefits! Created by Daphne Oz, this recipe was featured in her book Relish, a guide for healthy living with style. As a non-coffee drinker, she makes this smoothie on those mornings that she needs a little caffeine boost. Another option, which makes this more of a grab and go breakfast option, is to pour the Daphne Oz Blueberry Energy Boost Smoothie into ice pops for a frozen breakfast on the go.
Why make the Daphne Oz Blueberry Energy Boost Smoothie?
A delicious new twist on the classic blueberry banana smoothie, the Daphne Oz Blueberry Energy Boost Smoothie is a unique blend that will keep you going all day. The Daphne Oz Blueberry Energy Boost Smoothie is super inexpensive to make and a wonderful source of plant-based protein. The best part of the Daphne Oz Blueberry Energy Boost Smoothie is that you can make it ahead of time and store in to-go containers for an on-the-move lifestyle. Natural sugars, potassium, antioxidants, and a shot of caffeine, what’s not to love?
We recommend using a Blendtec or Vitamix blender for your blender smoothies and blender juices because both the Vitamix and Blendtec blenders have the ability to blend your seeds, nuts, whole foods, and leafy greens into a delicious and drinkable juice or smoothie with a much more drinkable consistency than a regular blender would allow you to get.
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