How To Avoid A Boxers Fracture
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Discription:
Wrist and hand’s are the main source of problems for many fighters. For a boxer, they are the only set of tools, and for Muay Thai and MMA fighters, they are used for all stand-up fighting and grapples. It is for this reason they are the problem. The most common hand injury for a fighter is a “Boxers Fracture”. A fracture occurs when one of the metacarpal bones on the hand breaks. These injuries are most commonly caused by trauma with a closed fist on a hard object.
