Popular The 17 Day Diet Workbook: Your Guide to Healthy Weight Loss with Rapid Results
Paperback. Pub Date: 08 2011 Pages: 320 Publisher: Free Press The instant bestseller The 17 Day Diet offers an easy-to-follow dieting plan that can help change your eating habits your health and your life Now The 17 Day Diet Workbook offers an even more guided dieting experience for readers who want a little extra structure. Complete with a ief overview of the 17 Day Diet plan and philosophy. this interactive guide provides a day-by-day eakdown of how to get through 17 days in each of the four central cycles. Each section supplies food charts. shopping lists. 17-minute workouts. tips from Dr. Mike. and a notes section to keep track of personal progress. There are also new details about hurdles you might experience in the different cycles and ...
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